Category: Back Pain

Almost everyone after reaching a certain age has back pain. Some have more, some have less, but years of sitting wrong, exercising wrong and so on, leaves virtually no one untouched. In some cases it can become a really serious, not to mention vexing, issue. Fortunately, back pain can be avoided, just as it can be treated.

Learn the reasons of your back pain and methods to fight it in this section, which provides extensive information to make your everyday life easier.

 

7 back pain causes you never thought of

7 back pain causes you never thought of

Recurrent back pain is very common nowadays. If the pain is not very sharp a lot of people ignore it hoping that it will pass away. Recently, scientists have identified a number of unexpected causes of back pain and offered appropriate treatment methods. Smoking. This addiction narrows the blood vessels, so the spinal discs get

Osteochondrosis. How to reduce the pain?

Osteochondrosis. How to reduce the pain?

Statistics show that about 90% of people at least sometimes suffer from back pain. There can be plenty of causes of this, starting from digestive tract diseases to spinal osteochondrosis. So how to reduce the discomfort and to avoid it? Pains caused by osteochondrosis can be very bad. If you sit or lay for a

Benefits of massage

Benefits of massage

Everybody knows that massage is good for your health and beauty. But what are the real benefits? Effects on skin Both therapeutic and cosmetic massage removes dead skin cells so your skin gets oxygen easier and this improves sebaceous and sweat glands functioning. After that your skin becomes smooth and elastic. Our skin palys an

How can we prevent back pain?

How can we prevent back pain?

Pain of the lower back has become the most common pain among the adults. It has become an issue because we spend all day in office in sedentary position and, even if the job is active, we dedicate the remaining evening day for watching TV or working at laptop. However, back pain can be prevented

Natural Home Remedies for Curing Backache

Natural Home Remedies for Curing Backache

Backache is one of the widely spread health disorder commonly found these days. It could be explained as a situation of having mild to severe pain in the mower back. The pain in the back sometimes becomes so harsh that you find it difficult to bend down or stand upright. Back is the part of