Did you know that a glass of warm water with a slice of fresh lemon does not only strengthen your immune system but also prevent many diseases? Here are five reasons why we should drink it every morning before eating:
- It prevents formation of kidney stones. Water with lemon help to prevent kidney and liver diseases.
- It makes your skin look more beautiful. Lemon removes toxins and vitamin C smoothes fine lines and prevent formation of new wrinkles.
- It makes you feel fresh. It is unbelievable but water with a slice of lemon is a fantastic energy booster. And it is much better than coffee. Everything is very simple. Coffee remove fluids from the body and water with lemon do the opposite.
- It improves metabolism. Lemon juice is a great mean to fight against fat and unwanted kilograms. Water with lemon improves your digestion and at the same time makes your metabolism faster.
- It helps you to keep fresh breath. Besides fresher breath, lemons have been known to help relieve tooth pain and gingivitis. Be aware that citric acid can erode tooth enamel, so you should be careful about this.
It is clear that you shouldn’t drink it if you have sensitive stomach or you have allergies for citrus fruits.