10 ways to use lemon

10 ways to use lemon

Lemon is not only an ingredient of drinks and meals. It can actually help to solve a lot of health related issues. Do you want to know what they are? Here is a list:

1. Lemon stabilizes blood pressure

Lemons have potassium, which helps normalize blood pressure, alleviate dizziness and nausea.

2. Lemon is a natural anti-depressant

Water with lemon juice is a natural antidepressant, as it helps to deal with stress. If you have just a few drops of lemon juice, your mood will improve immediately.

3. Lemon facilitates breathing

Water with lemon can ease respiratory problems (such as asthma).

4. Lemon prevents kidney stones

Regular use of lemon juice or water with lemon prevents formation of kidney stones.

5. Lemon is a natural anti-aging tool

People waste a lot of money to a wide range of skin care products. Plain water with lemon is a cheap, natural and effective alternative to fight free radicals, so your skin will remain young, beautiful and healthy for longer.

6. Lemon destroys infections in the mouth and throat

If you have got a throat infection, all you need is to rinse your throat with some water with lemon juice. Meanwhile, rinsing mouth with water with lemon juice helps to fight bad breath. But be careful! Citric acid can make tooth enamel sensitive.Make sure you re-rinse your mouth with clean water afterwards.

7. Cleaning the blood

If you eat a lot of unhealthy food, your blood may be poisoned by toxins. Water with lemon juice will reduce the amount of toxins in the blood.

8. Lemon keeps your oral cavity healthy

Rinsing your mouth with water with lemon helps reduce gum bleeding, and in some cases, it reduces tooth pain. But, as mentioned above, you need to protect your tooth enamel, so make sure you re-rinse mouth with water afterwards.

9. Lemon relieves headaches

In some cases, mild headaches can be relieved by lemon. Just drink water or tea lemon.

10. Lemon eases the symptoms of flu and cold symptoms

Lemon can hardly be considered a medicinal product, but it can alleviate symptoms of colds and flu.


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