6 spices that will allow you to keep good health

6 spices that will allow you to keep good health
 

Most of the spices not only improve the taste of dishes, but also have healing properties. It is worth knowing how they affect our body, so we can use them for treating various diseases.

Bay leaf

bay leaf improves digestive processes, appetite, and heart. Bay leaves are used in to treat arthritis and skin diseases. They have diuretic and disinfectant properties. Inhalations with bay leaf essential oil are recommended for patients with respiratory tract infections and runny nose.

Horseradish

Horseradish greatly stimulates secretion of digestive glands. They have diuretic properties, making it suitable to use for patients with wet bladder inflammation, kidney stones, cystitis, gout and rheumatism.

Saffron

Saffron stimulates the release of serotonin, and therefore has a psychotropic effect for pain and depression. In addition, it improves digestion, cleanses lymph, kidneys and liver. Saffron suppresses spasms, and improves blood circulation.

Cinnamon

Using 1 teaspoon of cinnamon and a bit of sugar can reduce the level of bad cholesterol in the blood. It also regulates blood pressure and has antibacterial effects and therefore helps to maintain maximum product freshness.

Cloves

Clove oil is one of the strongest antiseptics. Use it for the aromatherapy purposes. Cloves also help suppress dental pain, improve breathing for patients with respiratory diseases.

Ginger

Ginger helps against nausea. It facilitates migraine, arthritis pain, and improves immune system. Ginger is a popular remedy for colds and coughs. It helps to regain strength.

 

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