Benefits of cucumbers

Benefits of cucumbers

Cucumbers are not only refreshing and delicious vegetable, but also a great product for strengthening health and taking care of your beauty.

Cucumbers contain up to 95% water, so they are great to maintain fluid balance and remove toxins from the body.

Cucumbers are a great source of B group vitamins. They are important for skin health, maintaining normal muscle tone, strengthening immune and nervous system by promoting cell growth.

Cucumbers inhibit pain and itching caused by allergies. Apply grated cucumber on itchy skin for  10-15 minutes and it will fee releaved.

They contain acids that promote hair growth. Try rinsing your hair with cucumber juice and you will see effect immediately.

It is believed that cucumber reduces the risk of developing breast, ovarian and prostate cancer.

If you drank alcohol eat some fresh cucumbers before going to bed. This will facilitate morning hangover.

Cucumbers are great to eat if you are on diet. They are rich in water and almost have no calories.

If you eat cucumbers or drinking cucumber juice regularly, your body will produce insulin more efficiently, so these vegetables are great for people who have diabetes.

Cucumbers reduce bad cholesterol in the blood.

Cucumbers are rich in potassium, magnesium and fiber which stabilize blood pressure.

Cucumbers inhibit irritation of gums and ensure fresh breath.


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