Why is it worth eating mandarins?

Why is it worth eating mandarins?

Mandarins are favorite fruits of many people. They are not only delicious, but also useful. Here are a few reasons why you should include mandarins in your diet.

  • Mandarin juice has perfect dietary and healing properties. It is especially recommended for the ill people and young children.
  • When the weather gets hot, mandarin juice quenches thirst very well.
  • Mandarins help against asthma and bronchitis. It is recommended to drink a glass of tangerine juice every morning if you want to clear your lungs of mucus.
  • It is recommended to drink freshly squeezed mandarin juice if you have diarrhea.
  • In winter period mandarins provides our body with lots of valuable vitamins.
  • Mandarins have great antioxidant properties. They improve appetite and metabolic processes.
  • Essential oils of mandarin improve your mood.
  • Mandarins are very suitable for skin and nail diseases, as they can kill some fungi. You should rub mandarin juice to the affected areas several times per day.
  • Dried mandarin peel broth eases cough for people who have bronchitis and tracheitis.
  • Peel broth also reduces blood sugar levels, so it is beneficial for diabetics.

Remember!  Although mandarins have many positive features, in some cases, they may harm. They can irritate the kidneys, stomach and intestinal mucosa, so it is not recommended for people with gastric and duodenal ulcers, increased gastric acidity, enteritis, hepatitis and acute nephritis .


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