The best qualities of cranberries

The best qualities of cranberries
 

Cranberries are one of the most valuable berries. They are rich in vitamins C, P, PP, B group vitamins and minerals, such as, iron, phosphorus, iodine, potassium and calcium. Here are some facts about miraculous qualities of cranberries:

  • Cranberries are a great mean to treat bladder or kidney inflammation and kidney stones.
  • Cranberries effectively kill germs. They are ideal for patients with angina, sore throat, lung inflammation or bronchitis.
  • Cranberries positively affect eyes and helps for those having anemia.
  • A cup of cranberry tea with some honey ensures a good sleep.
  • Cranberries improve digestion and reduce thirst.
  • Note: cranberries are not recommended for people with liver diseases or increased gastric acidity, stomach or intestinal ulcers.
  • A number of recent studies have shown that whole cranberries consumed in in either liquid or dried supplement form do a better job of protecting our cardiovascular system and our liver.
  • Over the past 5 years, scientists have identified an increasing number of mechanisms that help explain the anti-cancer properties of cranberries.
 

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