Gastroenterologists offer starting a day not with a cup of coffee or tea. There is a much more simple drink that will wake up your body. What drink is that? It’s warm water with lemon. The preparation of this drink does not take a lot of time and it is very inexpensive. Here are 7 reasons why you should start your day with a glass of it.
Lemon juice improves digestion and warm water stimulates the stomach and digestive tract, as well as intestinal peristalsis.
Drinking water and lemon juice on an empty stomach stands in the way of dehydration and targets the body’s work in the right direction.
This morning drink strengthens the immune system. Vitamin C and potassium stimulate nervous system and the control blood pressure.
Water with lemon cleanses the skin. Vitamin C helps to get rid of toxins and therefore resolves skin blemishes and reduces wrinkles formation.
This drink has diuretic properties. This process is speeded up by lemon juice.
Water with lemon helps to dissolve extra pounds, thus reducing the overweight. Lemon juice contains pectin, which suppresses hunger.