What helps to cure hangover?

What helps to cure hangover?
 

Doctors say that the only true and good cure for hangover is time. However, this hard period can be also cured with a help of other means.

1. Paracetamol

It is used to treat pain and inflammation. In this case it is better to dissolve it in the glass of water to receive an additional amount of fluid. Paracetamol works by blocking certain substances and their formation and thus helps to get rid of the headache. This medicine is less irritating to the stomach than other medications fighting against the pain.

2. Plenty of water

Alcohol is a diuretic – it encourages the excretion of the fluids from the body. For this reason, the next morning we feel terribly thirsty. So, drink plenty of fluids is a must! In addition, add to your water some orange or other citrus fruit juices. Attention! Fluid in the body does not recover with a help of coffee, because it has the similar properties of diuretics! Ideally, don‘t forget to drink plenty of fluids when using alcohol – it will make your hangover much easier.

3. Eat strong breakfast – omelet with ham and vegetables

After using the alcohol the sugar in the blood is reduced, so it can only by recovered by lots of protein and carbohydrates-rich foods.After eating fat foods (ham, sausages, etc.), hormonal activity is activated, so it removes alcohol from the blood much faster. Eggs have cysteine, which helps for the body to eliminate free radicals. Tomatoes are also very useful – they have lots of vitamins and antioxidants.Why your breakfast should be so nourishing? Moreover, enjoying a hearty breakfast will help you to forget the headache. However, if you still can‘t eat the food, eat a banana – it will calm your stomach and restore the potassium level in the body.

 

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