Avocados. If you like avocados, eat them as often as you want. They are extremely nutritious and have a lot of antioxidants. Just half an avocado, and you will feel full. Its benefits for the body are truly great.
Cranberries. This can be a great preventive measure against urinary tract infections and they help to clear toxins from the body. Cranberries have very strong anti-bacterial properties.
Cabbage. Cabbages have alpha lipoic acid, a powerful antioxidant that destroys harmful free radicals. Lemons. It protects liver and helps get rid of unnecessary chemicals from the entire body. It is also enriched with a variety of vitamins, which help to look fresh and young, so they are worth to eat regularly.
Broccoli. This vegetable very effectively cleans the body. It contains many enzymes that help your digestive system to operate more efficiently.
Garlic. They have antibiotic properties and may help to cure various diseases. If you use it regularly, it will boost your immunity and you will be able to enjoy better health.
Grapefruit. This fruit helps cleanse digestive system and it can prevent formation of kidney stones. They are also are low in calories, which is great if you follow a diet.
Sunflower seeds. They help get rid of harmful toxins, as well as cleanse your liver from antioxidants. Moreover, sunflower protects the body from excess cholesterol.
Lentils. They reduce cholesterol levels in the body and helps to balance blood sugar levels. Lenses are particularly useful for the digestive system.