Green tea is one of the most popular beverages in the world. Do you know why it is so useful?
People who have Alzheimer’s disease should drink green tea as it helps to reduce the amount of protein that inhibits brain functions. If you are drinking at least two cups of green tea every day, you can reduce risk of developing dementia by 50 percent.
Statistics show that the incidence of cancer is lower in countries where people drink much green tea. Why? Green tea helps to prevent cancer cell growth and limits the absorption of carcinogens. In particular, green tea helps to prevent urinary bladder, pancreas, esophageal cancer, and breast cancer.
Green tea helps to reduce blood cholesterol levels because it inhibits the absorption of cholesterol in the body. Green tea is also effective in helping body to get rid of cholesterol, which is already in the blood. You need to drink at least five or more cups of green tea per day, to see a significant decrease in cholesterol,.
Green tea helps to protect liver from harmful substances such as alcohol and other toxins. It also helps to reduce the amount of fat in liver by 55%.
Green tea helps to lose weight. Weight loss is influenced by a number of ways. First, it speeds up metabolism, which allows you to burn more calories. It also reduces appetite.