The best products to detoxify your body

The best products to detoxify your body
 

How to remove slag and toxins from your body? The best tips are to drink more water, exercise and correct your eating habits. Here are some products that can help clean up your body too.

Citrus fruits (lemons, oranges, grapefruits).

They remove toxins from the body and cleanse the liver. It is advised to drink a cup of warm water with some freshly squeezed lemon juice every day. The best thing is to do it in the morning. Grapefruits help to cleanse digestive system and they can prevent the formation of kidney stones. They are also low in calories, which makes them perfect for those who want to lose weight.

Pu-erh tea.

Chinese claims that pu-erg tea is a great medicine to treat hangover, improve liver condotion, remove cholesterol and other toxic substances from the body. Undoubtedly, Pu-erh tea lowers cholesterol, improves metabolism in and helps to treat obesity caused by poor eating habits. Pu-erh tea also has detoxifying, weight-loss, and metabolism accelerating properties.

Garlic.

Each clove of garlic has over 400 valuable components. It reduces the level of bad cholesterol, cleanses blood vessels, kills cancer cells, bats diphtheria, tuberculosis, stimulates brain activity and encourages it to produce important detoxifying enzymes, which help you to clear toxins from the digestive system. Garlic has antibiotic properties, so it can help to cure various diseases. If you use it on regular basis, you will strengthen your immune system and you enjoy better health. Doctors recommend using a clove or two of garlic to make a variety of dishes. It can be used fresh or cooked.

Artichokes.

This vegetableis Artichokesare knownas medicinalplantsto treatliver diseasesandimprovefunctions of the heart. They alsoreduce cholesterolin the blood,artichokes are a good diuretic, and it has detoxifyingproperties.

Oatmeal and buckwheat.

These porridges are valuable not only because of they are high in protein, carbohydrates, minerals and various vitamins. Oatmeal contain a lot of dietary fiber, which normalizes digestive tract, etc.

Cranberries.

Cranberries are considered to be the most powerful natural antibiotic. This can be a great preventative measure against urinary tract infections, as well as celeansing body of toxins. Cranberries have particularly strong anti-bacterial properties. No less important is the fact that they prevent formation of cancer cells, as well as protect against thrombus and calcification. You can eat them fresh, use in cocktails, make juice, jam etc.

 

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