13 tricks that will help you to kill hunger
You want to feel full and eat less? Try these tips: Eat oatmeal for breakfast; Snack unsalted almonds; Eat some salad before eating the main… Read More »13 tricks that will help you to kill hunger
No other topic in health and fitness has fostered quite the level of debate weight control has. And no wonder why: changes in eating habits and life style have made obesity a fact of modern society, and an unhealthy fact at that. Weight problems can lead to any number of health issues, some of them rather serious.
Thankfully there are easy and effective ways to control your weight – you just have to choose one that fits you best. Here we describe some of the most trustworthy methods of weight control.
You want to feel full and eat less? Try these tips: Eat oatmeal for breakfast; Snack unsalted almonds; Eat some salad before eating the main… Read More »13 tricks that will help you to kill hunger
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Rice diet was created in the middle of the twentieth century by a German doctor Walter Kempner. He said that rice diet helps to prevent… Read More »Rice diet. Lose weight and avoid many diseases
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Most women want to lose weight without harming their body and overall well-being. Therefore, fasting is not suitable. The best choice is selecting certain products.… Read More »Buckwheat diet to clean your body and lose weight
A lot of people are trying to diet, exercise, but the results are not always encouraging, and the weight is still coming back. Do you… Read More »The main reasons why you are not succeeding in losing weight
If you are one of those who are suffering at night because of hunger, relax – you can actually eat more than you think, even… Read More »What can you eat before going to bed?
Stop starving and just include some miraculous products to your menu if you want to get rid of unwanted kilograms. Dieting requires a lot of… Read More »3 products that will help you to lose weight
Festive period is closer and closer, and we are not only preparing gifts, decorate Christmas tree and plan New Year’s Eve, but also think how… Read More »How to lose 5 to 7 kilos until Christmas?