Harmful effects of our every day habits
The UK experts have warned people about the harm of some daily habits. And they are not talking about smoking, consumption of alcohol or unhealthy… Read More »Harmful effects of our every day habits
Habits and Addictions
A crucial step in maintaining a healthy body is giving up unhealthy habits, such as smoking and psychoactive substance abuse. This can be particularly difficult, because all of these habits provide a substancial amount of pleasure, which makes people deliberately forget about the risks they pose. Much like with anything else, moderation is the key to being healthy.
This section is meant to help you keep your bad habits at bay, where they belong. Here you will find self-help guides on substance abuse, as well as information on healthy and unhealthy consumption practices.
Effects of alcohol on your body
Everyone wants to be healthy, work productively and succeed in life. Only a good health ensure as full-fledged life. There are no doubts that you… Read More »Effects of alcohol on your body
Risks that hide in a cigarette
Here’s a list of the main poisons that hide in a cigarette. Besides, it is suitable for any kind of cigarettes so if you say… Read More »Risks that hide in a cigarette
Why do people snore?
Lots of people snore regardless their age and gender. This annoying habit that appears while sleeping is usually not treated the way it should. Actually… Read More »Why do people snore?
Foods that lead to addiction
It’s said that some foods can lead us to addiction which may even turn into a strong amusement. So, where the fiction ends and truth… Read More »Foods that lead to addiction
Menthol cigarettes are more pernicious than the regular ones
Smoking is undoubtedly bad for your health. Some investigations made in the University of Pennsylvania show that particularly menthol cigarettes are the most pernicious as… Read More »Menthol cigarettes are more pernicious than the regular ones
Smoking kills!
Tobacco leaves contain about 4000 different chemicals and several hundreds of them are toxic to the human body. Nicotine that is also found in tobacco… Read More »Smoking kills!
How to quit smoking without gaining weight?
Many people who decide to quit smoking are afraid about gaining weight. If you are one of them, here’s what you have to remember: •… Read More »How to quit smoking without gaining weight?
Hangover helpers
All people know that the best cure for a hangover – refraining from the alcohol. However, if you can’t avoid drinking during a party, drinking… Read More »Hangover helpers
Bad habits and risky behavior
Paradox: everybody knows that smoking causes cancer and many other diseases but still smokes cigarettes one after another. Man suffering from overweight is also aware… Read More »Bad habits and risky behavior