The sneaky disease – Migraine
Nowadays, many of us have started to suffer from frequent headaches. Sometimes it’s just a short plain in your head but sometimes it’s the pain… Read More »The sneaky disease – Migraine
People often neglect talking about mental disorders, mostly because it’s a very troubling social stigma. This reality has created even more problems in the field of mental health, due to the fact, that sufferers lack information and deny having a problem, and thus lack the needed help.
This section is meant to help people find out more about whatever mental problem they are expieriencing, and provide tips on how to cope with it.
Nowadays, many of us have started to suffer from frequent headaches. Sometimes it’s just a short plain in your head but sometimes it’s the pain… Read More »The sneaky disease – Migraine
Stress, sadness and melancholy can be eliminated with a help of… fish! The secret is in omega-3 fatty acids that are involved in hormones’ metabolism.… Read More »What food will improve your mood?
Hypnosis has been discovered to help people in reducing the stress, quitting smoking, removing the pain or coping with many other kinds of mental and… Read More »Self hypnosis therapy
Morning sets the tone for the rest of the day and if it goes smooth, you will feel so until the evening. Here are some… Read More »Mood-rising morning tips
Every of us experience days when without any reason you start feeling sad. On such days, you either want to stay away from everyone and… Read More »6 products to improve your mood
Christmas and New Year’s Eve – holidays that we wait with impatience. However, for some of us these days cause sadness and tension. Instead of… Read More »Surviving Christmas depression
You don’t have enough time to finish your work. You are waiting for a meeting with your boss or you are going to say the… Read More »15 ways of stress management
Merlin Monroe once said that happiness is not the money but shopping and items you buy. Is this true? Is buying really fun or just… Read More »Shopping mania – obsession of a new century!
Men are not used to talk about their feelings. That’s why even when suffering from depression, most of them deny this disease and don’t treat it properly with professional’s help.… Read More »Men also suffer from depression!
Healthy living is becoming a part of everyday life. All kinds of ailments are first of all tried to be solved by choosing the right… Read More »Concentration can be improved by eating proper foods