Do not ignore joint pain!
Active leisure (running, cycling, outdoor games, etc.) often ends up in joint pain. Orthopedic traumas deny entrenched stereotype that joint problems are mostly common among… Read More »Do not ignore joint pain!
Do not ignore joint pain!
Which porridge is the best for you?
Porridges are not only delicious, useful and easily digestible food. There is a reason why cereals share the most important layer together with vegetables and… Read More »Which porridge is the best for you?
Superfoods for your brain
Our brain is only about 2% of the total body weight, however, the appetite of this organ is ten times higher than any other. Brain… Read More »Superfoods for your brain
What to do to make your teeth look white?
Healthy teeth and shining smile is the best accessory. But what can we do to have a charming and white smile? Here are some useful… Read More »What to do to make your teeth look white?
10 tips on how to eat if you want to reduce your cholesterol
Is your cholesterol is high and you want to reduce it? Not surprisingly, these days many people have this problem. Here are 10 tips that… Read More »10 tips on how to eat if you want to reduce your cholesterol
Nutrition during menopause
Some age-related symptoms and troubles cannot be avoided, but adjusted diet can help mitigate or avoid some of the problems. Here are the main dietary… Read More »Nutrition during menopause
Products that are known to reduce pain
Countless people worldwide suffer from various chronic diseases. The pain usually relieved using medications, but pills are not always the best choice. Did you know… Read More »Products that are known to reduce pain
Refuse “empty” calories if you care about your health
Nutrition in summer does not require a lot of sacrifice, after all, it is always easier to control your appetite in summer heat, because the… Read More »Refuse “empty” calories if you care about your health
What you should know about micosis?
Fungus is slowly but surely progressing disease. So how to recognize this enemy and defeat it? Fungal infections are a widespread problem. The most common… Read More »What you should know about micosis?
Watermelons – the enemies of cancer cells
When it’s hot, cold and sweet watermelon is a great choice. Few people know that watermelon is not only delicious but also very useful. Let… Read More »Watermelons – the enemies of cancer cells