Cranberries are one of the most valuable berries. They are rich in vitamins C, P, PP, B group vitamins and minerals, such as, iron, phosphorus, iodine, potassium and calcium. Here are some facts about miraculous qualities of cranberries:
- Cranberries are a great mean to treat bladder or kidney inflammation and kidney stones.
- Cranberries effectively kill germs. They are ideal for patients with angina, sore throat, lung inflammation or bronchitis.
- Cranberries positively affect eyes and helps for those having anemia.
- A cup of cranberry tea with some honey ensures a good sleep.
- Cranberries improve digestion and reduce thirst.
- Note: cranberries are not recommended for people with liver diseases or increased gastric acidity, stomach or intestinal ulcers.
- A number of recent studies have shown that whole cranberries consumed in in either liquid or dried supplement form do a better job of protecting our cardiovascular system and our liver.
- Over the past 5 years, scientists have identified an increasing number of mechanisms that help explain the anti-cancer properties of cranberries.