Proper nutrition for elderly people
The diet of older people has many nuances, that you must know if you want to live long and be healthy. We all know the… Read More »Proper nutrition for elderly people
As you grow older, health problems become more numerous and more troubling. Taking care of your health at an older age is difficult and requires specific information – knowledge on how to stay healthy in general will not suffice.
This section is meant to provide you with the information you need to address health issues later in life. There is no reason, why old age should not be the most rewarding.
The diet of older people has many nuances, that you must know if you want to live long and be healthy. We all know the… Read More »Proper nutrition for elderly people
Some age-related symptoms and troubles cannot be avoided, but adjusted diet can help mitigate or avoid some of the problems. Here are the main dietary… Read More »Nutrition during menopause
Recent studies have showed that a higher body mass index (BMI) in adolescence, even if it is within the normal range, is associated with increased… Read More »A higher BMI in adolescence increases the risk of heart disease in adulthood
Hypertension is diagnosed when systolic blood pressure greater than or equal to 140 mmHg and diastolic is greater than or equal to 90 mm Hg.… Read More »How to reduce blood pressure naturally?
When the weather gets cold, more and more people start to complain about joint pain. Changes in weather especially affect older people (45-65 years old).… Read More »4 tips to relieve joint pain
Avocados. If you like avocados, eat them as often as you want. They are extremely nutritious and have a lot of antioxidants. Just half an… Read More »8 products that detoxify and have anti-aging properties
We look the way we feel. No matter how it sounds, the way we look depends mostly on what we eat. Skin condition depends not… Read More »Products that mostly contribute to aging
A lot of regular foods that we use on daily bases contain substances that can maintain good eyesight up until old age. These products should… Read More »5 substances that will improve your vision
If you want to be young, just a good anti-wrinkle cream is not enough. It is necessary not only to exercise more, but also adjust… Read More »Foods that cause aging
Nutritionists claim that whatever you put in your mouth, affects your skin in one way or another. If you have some treats just from time… Read More »4 products that cause skin aging