As you grow older, health problems become more numerous and more troubling. Taking care of your health at an older age is difficult and requires specific information – knowledge on how to stay healthy in general will not suffice.
This section is meant to provide you with the information you need to address health issues later in life. There is no reason, why old age should not be the most rewarding.
Recent studies have showed that a higher body mass index (BMI) in adolescence, even if it is within the normal range, is associated with increased… Read More »A higher BMI in adolescence increases the risk of heart disease in adulthood
Hypertension is diagnosed when systolic blood pressure greater than or equal to 140 mmHg and diastolic is greater than or equal to 90 mm Hg.… Read More »How to reduce blood pressure naturally?
Avocados. If you like avocados, eat them as often as you want. They are extremely nutritious and have a lot of antioxidants. Just half an… Read More »8 products that detoxify and have anti-aging properties
We look the way we feel. No matter how it sounds, the way we look depends mostly on what we eat. Skin condition depends not… Read More »Products that mostly contribute to aging
A lot of regular foods that we use on daily bases contain substances that can maintain good eyesight up until old age. These products should… Read More »5 substances that will improve your vision