Every winter it comes and makes the already-gloomy season even gloomier. If you are tired of coughing, feeling feverish, and drinking hot tea by the gallon, rejoice, because there are ways to prevent the flu beyond vaccination, and there are ways of fighting it when prevention has failed.
Here you will find articles that tell you all you need to know about the flu: how it works, how to prevent it, and how to fight it.
The common cold itself is not a dangerous disease, but if you do not take necessary measures, ignore the symptoms or not treat everything properly,… Read More »How not to harm yourself: what to do and what not to do when you have colds?
“Eat a lemon on a daily basis, and forget about getting a flu!”. This is a popular natural medicine advice on how to protect against… Read More »Can lemons help to fight flu?
Here are some tips on how to keep your children away from flu. Make sure that your children wash their hands. Avoid close contact with… Read More »How to protect your kids from getting flu?
1. Balance your diet. 2. Eat lighter meal and reducing the size of your portions. 3. Reduce the amount of animal protein. 4. Use natural… Read More »10 steps to avoid getting cold
The best tip for fighting a cold is prevention, but if you have already failed, here are some useful tricks! Everybody knows that when you… Read More »Products that you shouldn’t eat if you got cold
Strengthening immunity is a consistent and integrated process that consists of various steps. First of all it should involve a balanced diet, exercise, work and… Read More »5 reliable ways to prevent colds
Spring is a time of diseases and epidemics. There is a big chance to get ill at this time of the year, so let’s talk… Read More »5 easy tips to prevent flu
Warm tea with lemon and honey. If you caught a cold, prepare cup mild black or green tea, first. Stir in 1 teaspoon of honey… Read More »The best drinks to overcome cold
Each of us knows what a sore throat is. Statistics show that it equally annoys both in cold and warm season, but there are different… Read More »Causes of sore throat and how to treat it
Immunity is the capability of the body to resist harmful microorganisms or viruses from entering it. Immunity involves both specific and nonspecific components. The nonspecific… Read More »4 natural recipes to improve your immunity