Fighting the Flu

Every time we get cold, we remember herbs. They help not only to deal with a runny nose, sore throat but help to improve overall… Read More »What herbs can replace synthetic medicine?

Only few of us don’t complain about cold weather when he gets flu. However, according to experts, cold weather is not the main cause of… Read More »Ways to avoid flu

Doctors say that no matter how often we talk about flu prevention, patients still are unaware and don’t know the most elementary reasons of its… Read More »Surprising things causing flu

Staying in the bed half an hour longer is a luxury that can afford only some of us, so the only opportunity to spend more… Read More »Longer sleep protects against cold and overweight

Supplements of zinc mitigate and reduce troubles caused by the common cold. It is believed that these findings may shorten the time when people don’t… Read More »Zinc mitigates symptoms of cold

Cough is surrounded by numerous myths, like the ones saying that you should drink alcohol when you are suffering from cough or others. Here are… Read More »10 Coughing facts

When everyone around is sneezing and coughing, it is difficult to stay healthy. Here are 5 rules that will help you to prevent cold. Rule… Read More »5 rules how to avoid cold

It has been said for ages that once the weather gets cooler we should eat more fatty foods. Is this true? Which food accelerates the… Read More »What should we eat in winter season?

The word “immunity” in most cases is seen as resistance to infectious diseases. However, in the medicine it has a broader meaning. Our immune system… Read More »Foods that boost our immunity

People from different countries use different recipes for getting rid of the cold. Some of them rely on various mixtures from different herbs while others… Read More »Foreign remedies to get rid of cold