People often confuse depression and sadness, which sooner or later visits us all, but these are very different things. Depression always takes at least two… Read More »How to help someone to deal with depression?
People often neglect talking about mental disorders, mostly because it’s a very troubling social stigma. This reality has created even more problems in the field of mental health, due to the fact, that sufferers lack information and deny having a problem, and thus lack the needed help.
This section is meant to help people find out more about whatever mental problem they are expieriencing, and provide tips on how to cope with it.
Australian researchers have reported that disturbed emotional state can be treated not only with a help of medications. Anxiety disorder can be perfectly treated by… Read More »Did you know that lavender is a great antidepressant?
What to do if we cannot get rid of inner tension? Very often we choose the most inappropriate means to relax – alcohol, shopping, etc.… Read More »First aid. How to fight against stress?
Many people start complaining about sadness and bad mood in autumn. In order to overcome such state you do not need medications. There are plenty… Read More »Products that help to overcome autumn depression