Each year the number of people with visual impairment is increasing. But how can we help ourselves? A healthy diet is a good answer. Here… Read More »What foods can really improve your vision?
Not everyone can find the time, the money, or, most of all, the determination, to stick to a diet that provides everything, including vitamins and minerals. Most people choose t he easy way out, which is the use of various supplements. However, one can never be sure, whether a supplement is actually needed, or whether it can do more bad than good. This section is meant to review all kinds of supplements as broadly as possible to help you choose what’s right for you.
Parsley. It contains many minerals (iron, zinc, fluoride, potassium, phosphorous), and vitamins A, B, C and E. Parsley also contains inulin, which increases the absorption… Read More »5 herbs that we should not forget about all year long
1. If you are having a migraine, get a few drops of lemon juice and rub your temples with it. This will relief your pain.… Read More »6 ways how lemon can help to improve your health
Onions can be simply incredible when assisting you on curing a wide variety of diseases. They are rich in flavonoids that have anti-inflammatory or anticancer… Read More »Onion – a natural medication that can help you every day
When it’s hot, cold and sweet watermelon is a great choice. Few people know that watermelon is not only delicious but also very useful. Let… Read More »Watermelons – the enemies of cancer cells
The most important ingredient in this drink is turmeric, which has a natural yellow dye curcumin and many essential oils. It would be difficult to… Read More »Golden turmeric milk that will change your life