If you want your liver to function better, this simple drink from sugar beets is right for you. Sugar beets have so many beneficial properties, it is hard to name them all. It has a lot of iron, zinc and iodine, vitamins E, P, PP, and B group vitamins. Sugar beets are very useful not only for our blood (it improves hemoglobin), but also for our liver. They not only cleanse liver, kidneys and gall, but also promotes cell regeneration. We offer you this detoxifying drink, which has only 133 calories, 4 g of protein, 33 g of carbohydrates and 0 grams of fat.
Ingredients: 1 sugar beet, 1 small mandarin, 1 apple, 3-4 frozen / fresh strawberries and a 1 cup of water.
Put everything into the blender is and blend until smooth. You will soon notice benefits for your health!