Habits and Addictions

A crucial step in maintaining a healthy body is giving up unhealthy habits, such as smoking and psychoactive substance abuse. This can be particularly difficult, because all of these habits provide a substancial amount of pleasure, which makes people deliberately forget about the risks they pose. Much like with anything else, moderation is the key to being healthy.

This section is meant to help you keep your bad habits at bay, where they belong. Here you will find self-help guides on substance abuse, as well as information on healthy and unhealthy consumption practices.