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Habits and Addictions
A crucial step in maintaining a healthy body is giving up unhealthy habits, such as smoking and psychoactive substance abuse. This can be particularly difficult, because all of these habits provide a substancial amount of pleasure, which makes people deliberately forget about the risks they pose. Much like with anything else, moderation is the key to being healthy.
This section is meant to help you keep your bad habits at bay, where they belong. Here you will find self-help guides on substance abuse, as well as information on healthy and unhealthy consumption practices.
Everyone knows that smoking is a very unhealthy habit which causes one of the most serious illnesses – lung cancer. For years it has always… Read More »More and more women have started to die from lung cancer
Have you ever slept with a makeup, teeth without being brushed or maybe with your contact lenses? Doctors warn – turned into a habit, laziness… Read More »Do you have bad habits? Some of them can be stopped!