1. Balance your diet.
2. Eat lighter meal and reducing the size of your portions.
3. Reduce the amount of animal protein.
4. Use natural preservatives: garlic, onions, etc.
5. Use vitamin C. Eat more products that contain vitamin C.
6. Drink alkaline water.
7. Detoxify your body.
8. Try ozone therapy.
9. Drink tea that cleanses your kidneys: cranberry or lingo berry teas are great options.
10. Rinse throat baking soda or salt solution. You can also use calendula tea for that.