The most common mistakes vegetarians do
Many people believe that vegetarian diet can make them healthier and slimmer as well. However, if you eliminate meat from your menu, you may also… Read More »The most common mistakes vegetarians do
Healthy Eating
There is so much information everywhere about what kind of food is healthy at what time and so on. Obviously, not everything is correct, but how are people to know what to believe and what not to believe in this age of “hamburgers are good for you” commercials?
This section is here to make things easier for you – here you will find all the information necessary for a healthy diet.
Poultry is the best source of protein!
Doctors claim: those who are trying to lose some weight are wrong when they decide to stop eating meat products and fat. That’s because they… Read More »Poultry is the best source of protein!
Sugar vs artificial sweeteners
Never-ending obsession about the weight loss has changed eating habits of many of us, especially young people. Instead of the usual, now we choose diet… Read More »Sugar vs artificial sweeteners
Top five of the healthiest products in the world
After the whole year of studies and researches made, experts have selected the top five of the healthiest products on earth. The list includes surprising… Read More »Top five of the healthiest products in the world
Why it’s important eating vegetables?
Health experts announce that fresh vegetables are one of the major sources of minerals, trace elements, water-soluble vitamins, carotenes and digestible fibers. Each vegetable has… Read More »Why it’s important eating vegetables?
Nitrates and their affects of health
Nitrate is a compound of nitrogen which forms in the soil. A certain amount of nitrates are naturally in every plant. However, high doses of… Read More »Nitrates and their affects of health
Does diet help to control acne?
Most of us have heard that food affects our skin condition. Although researchers are still discussing about this phenomenon, very often we can see real… Read More »Does diet help to control acne?
Why should we choose organic foods?
1. Organic products are not sprayed with tons of chemicals. Usually oranges or apples are sprayed with 20-30 different kinds of chemicals and a big… Read More »Why should we choose organic foods?
Fat substitutes can lead you to obesty!
Information published on the product package that it has fewer calories that other ones does not guarantee that it is beneficial to your health, warn… Read More »Fat substitutes can lead you to obesty!
Porridge – the best source of energy
Everybody knows that porridge is healthy. But do we know why? What are its benefits for both adults and children? Porridge contains complex carbohydrates. Carbohydrates… Read More »Porridge – the best source of energy