Not everyone can find the time, the money, or, most of all, the determination, to stick to a diet that provides everything, including vitamins and minerals. Most people choose t he easy way out, which is the use of various supplements. However, one can never be sure, whether a supplement is actually needed, or whether it can do more bad than good. This section is meant to review all kinds of supplements as broadly as possible to help you choose what’s right for you.
Apple vinegar can be a real salvation for women who cannot spend money on expensive cosmetic products and beauty treatments. It does not have any… Read More »Apple vinegar – a natural product for your beauty
Acne is one of the biggest problems which bothers both sexes, men and women. It does not live in peace not only with teenage girls,… Read More »Diet against acne
If you are trying to have healthy hair, you should also include essential oils to your beauty routine because they have various valuable materials. Keep… Read More »Which essential oils can make your hair beautiful?
During the winter our hands become even drier and can even start cracking. English doctors recommend remembering paraffin therapy. This treatment hydrates and detoxifies, improves… Read More »Help your hands with paraffin therapy
Do you like to drink a cup of coffee or black tea in the morning, after lunch have a bar of chocolate and in the… Read More »Caffeine is useful, but only if consumed in moderation
It is said that there is no bad weather, only the clothes that are not properly chosen. The same could be said about our skin… Read More »Winter skin care
Ginger is probably the only spice that has lots of useful properties and is wildly used not only in cooking but also in the treatment… Read More »Ginger tea – a source of good energy
For many decades people were just enjoying wonderful taste of chocolate saying that this sweet raises the mood. In the twentieth century chocolate has gained… Read More »Chocolate for your beauty
After being attacked by cold, we often remember folk treatment recipes: eat chicken broth, drink herbal tea, or gargle with salted water. Are these methods… Read More »Do folk recipes really help?
When weather becomes cold, we are unnoticeably encouraged to take care of warm clothes for our body and oily creams for our face. However, we… Read More »Winter hair care