How to improve your nails?
How to treat your nails? In order to have beautiful and healthy nails, you should start with appropriate nutrition. These vitamins are the most important… Read More »How to improve your nails?
Natural Supplements
Not everyone can find the time, the money, or, most of all, the determination, to stick to a diet that provides everything, including vitamins and minerals. Most people choose t he easy way out, which is the use of various supplements. However, one can never be sure, whether a supplement is actually needed, or whether it can do more bad than good. This section is meant to review all kinds of supplements as broadly as possible to help you choose what’s right for you.
Japanese and their healthy eating rules
It seems like Japanese are not getting old and not putting on any weight. Besides, only women from this country are capable to concentrate so… Read More »Japanese and their healthy eating rules
How to help your sun affected skin?
Signs that show that your skin is affected by sun rays are wrinkles, brown spots, imbalances and roughness of the skin. Too much UV rays… Read More »How to help your sun affected skin?
Hot oil scalp massage
Have you heard of doing a head massage with hot oil? It’s one of the best hair treatment that everyone can do at home. If… Read More »Hot oil scalp massage
Try using chocolate for your beauty!
It may sound strange but chocolate is a wonderful tool in cosmetics. It stimulates blood circulation and prevents various skin diseases and imperfections. In addition,… Read More »Try using chocolate for your beauty!
Protecting your hair against sun damage
Summer is a great time for spending some time in the sun. However, sun damages our hair and dries them out. In order to fix… Read More »Protecting your hair against sun damage
New tomatoes help to fight cancer
Tomatoes are called heroes of the healthy food. Today the grocery shelves in the United Kingdom are breaking from the so called “super” tomatoes which… Read More »New tomatoes help to fight cancer
Honey – a delicious cure for all diseases
Honey is a medicine that cannot harm. Even if a baby tastes a bit of it or spills it off, nothing wrong will happen except… Read More »Honey – a delicious cure for all diseases
Benefits of lemon to your health
Everybody knows that lemon is a real source of vitamins. A few drops of lemon juice makes your tea taste or salad taste better and… Read More »Benefits of lemon to your health
For those who adore chocolate
Helpful or harmful? The biggest drawback of chocolate is that it indeed has many calories. 100 grams of cocoa has 380 calories and chocolate depending… Read More »For those who adore chocolate