Foods rich in antioxidants
Antioxidants are very useful for us because they are the substances that protect our body against free radicals. They either don’t let free radicals form… Read More »Foods rich in antioxidants
Not everyone can find the time, the money, or, most of all, the determination, to stick to a diet that provides everything, including vitamins and minerals. Most people choose t he easy way out, which is the use of various supplements. However, one can never be sure, whether a supplement is actually needed, or whether it can do more bad than good. This section is meant to review all kinds of supplements as broadly as possible to help you choose what’s right for you.
Antioxidants are very useful for us because they are the substances that protect our body against free radicals. They either don’t let free radicals form… Read More »Foods rich in antioxidants
When Christmas is coming, cinnamon becomes one of the most frequently used spices. Cinnamon spice is obtained from the inner rind of Cinnamomum tree. It… Read More »Use cinnamon in moderation
Every woman knows that situation when there are only few hours until the holiday party left and her face looks completely sorrowful. It becomes obvious… Read More »Fast fixes for your skin
Water is a key source of life. A lack of water in the organism leads to many problems. However, the question is, what is the… Read More »Healing properties of water
Our hands are almost irreplaceable in our life, so we definitely need to look after them. The structure of their skin is very specific as… Read More »Beautiful hands secrets
You may be surprised by the fact that such things as jewelry or your mobile phone may cause the appearance of pimples. Even if you… Read More »Surprising causes of acne
For centuries apple cider vinegar has been used by numerous women as a health and beauty treatment. Now scientists tell us that it promotes blood… Read More »Apple cider vinegar for your hair
Hot oil is a great product for your hair. Massage your head with it once a week and wait for results: Scalp massage increases the… Read More »Oil treatment for your head and hair
World’s chemical industry uses countless number of cosmetic products in producing of hand creams. The question is which substances are the best and the most… Read More »What makes your hand cream irreplaceable?
Natural, useful for your body and inexpensive. Spices can be found in each kitchen. They not only adds flavor to your food but also can… Read More »Spices say STOP to appetite