Why should you start using oil for your hands?
When the weather cools down, our face and hands become very dry and start to itch, while our lips – to crack. You may have… Read More »Why should you start using oil for your hands?
Why should you start using oil for your hands?
Nuts and heart disease
How often do you have nuts for your snacks? According to experts, it wrong to avoid them because you believe that they are full of… Read More »Nuts and heart disease
Why do we need detox?
Detoxification or simply detox is a medical removal of toxic substances which is done by following special diets, doing bowel cleaning or other ways. According… Read More »Why do we need detox?
Seven rules on how future mother should eat
When pregnant, the most important rule is eating every 2.5 to 3 hours. This will help you not to feel extreme hunger and fall for… Read More »Seven rules on how future mother should eat
5 tips for winter skin care
In winter, our skin tends to dry out because it constantly suffers from air conditioners, heaters, temperature changes at home and outdoors and other things.… Read More »5 tips for winter skin care
Do we use natural spices?
Yet, it seems not so long ago we have been using spices and herbs grown in our or our grandmother’s garden. However, it is not… Read More »Do we use natural spices?
National tips to get rid of weight
Indonesia: fast. In a country where the majority of the population professes Islam, fasting is a pretty normal thing. However, one dare not to drink… Read More »National tips to get rid of weight
Deep breathing
During a winter time, many of us start looking for ways how they could protect themselves from the cold, gloomy thoughts and feel cheerful and… Read More »Deep breathing
3 healthy eating rules you should break
Trying to have an ideal figure, it is sometimes becomes useful to “cut off” the corners and ignore some of the classic rules of healthy eating. Moreover, when breaking these rules, you will lose … only pounds! 1. Eat 5-6 times a day. In… Read More »3 healthy eating rules you should break
What materials our eyes need?
Hunger, weakness, constant thoughts about what to eat are the most common signals that it’s time to eat. After eating, not only our stomach, but all other organs feel refreshed. However, if you eat in a… Read More »What materials our eyes need?