A lack of vitamins
Vitamin C A lack of vitamin C causes general weakness, drowsiness, dizziness, weak immune system, inflammation of gums occurs frequently, you may even start feeling… Read More »A lack of vitamins
A lack of vitamins
Secrets of flat stomach
We all dream about a perfectly flat stomach. This wish becomes even stronger after a full dinner or after some parties that are full of… Read More »Secrets of flat stomach
Tooth decay can cause heart diseases and arthritis
When we look at our teeth we usually think about how we look but we don’t think about our health. However, doctors warn that bad… Read More »Tooth decay can cause heart diseases and arthritis
How to start exercising?
We all know that sport is the easiest way to a healthy living. However, time deficiency or a simple boredom discourages us from the sport.… Read More »How to start exercising?
Margarine vs butter
Everyone knows that all nutritionists and medical experts recommend limiting butter. Their recommendations offer choosing vegetable fats – margarine – instead of animal fats –… Read More »Margarine vs butter
4 steps to a healthier lifestyle
We all want to live healthy. Less fat, more fluid, less sitting at home, more exercising. In order to change your lifestyle you need to… Read More »4 steps to a healthier lifestyle
Diet rules that you can break
Don’t be upset if you constantly fail your diet. Sometimes you can lose weight by breaking some rules. The researches show that people who are… Read More »Diet rules that you can break
Blue plates can save you from overeating!
Summer is the best time to reveal your true beauty: you can wear various dresses, swimwear and shorts. However, it won’t be so beautiful if… Read More »Blue plates can save you from overeating!
Can obesty be caused by ‘chemical calories’?
Recent studies have showed that obesity can be caused not only by calories got from food but by ‘chemical calories’ as well that are included… Read More »Can obesty be caused by ‘chemical calories’?
Hair care during summer
Even during your holidays, you shouldn’t forget about your hair. Hot sun and salty water can damage them badly. During summer before leaving the house… Read More »Hair care during summer