Do you know how to drink tea?
Tea is a popular drink all over the world. But do we know how to drink it correctly? It is not recommended to drink tea… Read More »Do you know how to drink tea?
Do you know how to drink tea?
5 rules for an active day
All of us sometimes feel tired. It would be amazing, if every time we feel this way we could go on vacation. However, this is… Read More »5 rules for an active day
How to keep your healthy habits when traveling
Don’t let your holidays to ruin your healthy lifestyle habits. We all know what can happen when we are on holidays and we want to… Read More »How to keep your healthy habits when traveling
“Bad” food that is in fact healthy to eat
When we try to eat healthy we often remove many valuable products from our menu. Here are some products that you should consider to add… Read More »“Bad” food that is in fact healthy to eat
Benefits of eggs that you didn’t know about
Although you may have heard that we shouldn’t eat more than 2 egg yolks per week because of high content of cholesterol, but today lets… Read More »Benefits of eggs that you didn’t know about
Nutrition tips for those who have hypotension
People who have low blood pressure often complain about feeling unwell. So how to improve it? People who have hypotension tend to gain weight easier… Read More »Nutrition tips for those who have hypotension
What you should know about herpes virus?
Herpes virus infection is a generic term that represents a group of infections that are caused by Herpesviridae family of viruses. There are 8 types… Read More »What you should know about herpes virus?
Food that can change your mood
Did you know that sadness can be killed by eating fish? This happens because of omega 3 fatty acids as they are involved in hormone… Read More »Food that can change your mood
How to help your throat at home?
Throat infection can often end up with laryngitis. Your voice becomes husky or completely disappears, your throat becomes itchy and a dry cough begins. If… Read More »How to help your throat at home?
Facts you may have not known about water
It has been known for long that water is essential for life and it is a major part of our body. We consume water every… Read More »Facts you may have not known about water