Health benefits of sauna
When the weather is cold and uncomfortable, most of the people are dreaming about warm days and summer. Where to find the heat in winter?… Read More »Health benefits of sauna
Healthy Body
Incredible impact of dairy products on your diet
This unique diet is for those who love dairy products and want to get rid of few extra kilos easily. It is important to emphasize… Read More »Incredible impact of dairy products on your diet
Oranges and tangerines will help you to stay healthy
In winter, experts highly recommend eating as much oranges and tangerines as possible because they are very important if you want to stay healthy. According… Read More »Oranges and tangerines will help you to stay healthy
Benefits of vitamin A
First of all you need to know that vitamin A has been discovered in 1923. this vitamin is involved in the main functions of our… Read More »Benefits of vitamin A
6 recipes with honey you can make at home
Cucumber and honey tonic Use a blender for grinding the cucumber and discard its juice. Add two teaspoons of honey to these juices and mix… Read More »6 recipes with honey you can make at home
Tips on how not to get weight during holidays
There are some many celebrations during the year: Christmas and New Year, birthday parties, parties at work, etc. With each such occasion we are seduced… Read More »Tips on how not to get weight during holidays
How to avoid overeating during the Christmas?
Christmas is a great challenge for our health because its dinner can‘t be imagined without roasted turkey or goose, pork ham and various cakes. Most… Read More »How to avoid overeating during the Christmas?
Flu complications can interfere with vision, hearing, smell, heart rate and even provoke death
For many of us flu seems to be a common disease of cold season. We only look at it more serious if somebody gets complications.… Read More »Flu complications can interfere with vision, hearing, smell, heart rate and even provoke death
How to reduce your appetite?
No matter what you do you want to eat anyway? Read these tips and you will remain slim even after many Christmas dinners. Start your… Read More »How to reduce your appetite?
How to gain some weight?
Most of are trying to drop some weight before the Christmas. However, there are also people who are trying to gain some as well. No… Read More »How to gain some weight?