Why do we need fat?
Many articles write about the rules of healthy eating and all they keep saying that we should use products having less fat, eat boiled food… Read More »Why do we need fat?
Healthy Body
5 myths about weight control
Myth: Proper diet does not require sports. Nutrition won’t affect your muscles and won’t train your cardio-vascular and respiratory systems. Besides, your movement skills will… Read More »5 myths about weight control
Natural ways to protect against the sun
Recent studies that have been made in order to understand how to protect our skin against the sun and how quickly skin cancer develops have… Read More »Natural ways to protect against the sun
Japanese and their healthy eating rules
It seems like Japanese are not getting old and not putting on any weight. Besides, only women from this country are capable to concentrate so… Read More »Japanese and their healthy eating rules
How to deal with the bad breath?
Drink more liquids Bacteria causing bad breath in our mouth stay longer when the mouth is dry. Instead of being washed away by saliva, bacteria… Read More »How to deal with the bad breath?
Real facts about getting into shape
Getting rid of some unwanted kilos becomes a real challenge for most of us. We hear numerous of advices on how to do it that… Read More »Real facts about getting into shape
How to get rid of cellulite?
Cellulite is a problem of many women. After looking at the mirror they see this phenomenon on their thighs, buttocks and abdomen. So how we… Read More »How to get rid of cellulite?
Hearing loss
Hearing loss may have serious consequences – it may result in avoiding to talk with others, bringing a sense of fear, lead to social isolation,… Read More »Hearing loss
Habits that may cause health problems
The things listed below are quite popular among the people for trying to get rid of fatigue, stress and boredom. However, all these ‘relaxing’ things… Read More »Habits that may cause health problems
How to deal with bloating belly?
Everyone knows there are some products that cause bloating. These products together with intestinal bacteria generate methane gas and lead to bloating. Eating soy beans,… Read More »How to deal with bloating belly?