Top 5 food additives
Foods that contain additives marked with letter E scares everyone. However, be aware that “E” is not necessarily bad E322 (lecithin) This is a substances… Read More »Top 5 food additives
Healthy Body
Natasha Korolyov and her diet rules
Russian diet guru Natasha Korolyov has presented a new diet which is followed by many Russian megastars at this moment. Korolyov has been working on… Read More »Natasha Korolyov and her diet rules
Products that help to overcome insomnia
More and more people are complaining about insomnia because of furious pace of life. The quality of sleep is controlled by sleep hormone melatonin. Insomnia… Read More »Products that help to overcome insomnia
What are the rules of Le Forking diet?
Instead of starting your diet every Monday and then forgetting it on the Thursday, French offer changing our attitude to food and following their eating… Read More »What are the rules of Le Forking diet?
What to eat on hot day?
When weather becomes hot, our body starts losing lots of fluids. That’s why doctors recommend keep drinking in order to guarantee the fluid reserves in… Read More »What to eat on hot day?
Why women shouldn’t avoid breastfeeding?
According to experts, mother’s milk is the most needed material for the baby. After some research made it was found that mother’s milk contains 400… Read More »Why women shouldn’t avoid breastfeeding?
Benefits of lemon to your health
Everybody knows that lemon is a real source of vitamins. A few drops of lemon juice makes your tea taste or salad taste better and… Read More »Benefits of lemon to your health
10 tips for those who start jogging
1. Jogging has to be long but nice and friendly to your body. Don’t forget that it may take long to make jogging your habit.… Read More »10 tips for those who start jogging
For those who adore chocolate
Helpful or harmful? The biggest drawback of chocolate is that it indeed has many calories. 100 grams of cocoa has 380 calories and chocolate depending… Read More »For those who adore chocolate
How to get your child to eat better?
Each mother is happy when raising a healthy child. However, even healthy children make unpleasant surprises. One of them is an absolute ignorance to vegetables… Read More »How to get your child to eat better?