Trying to be fit? Sleep!
We may guess that sleep has become a luxury for many of you but have you ever imagined that a good night’s sleep can improve… Read More »Trying to be fit? Sleep!
Healthy Body
Cinnamon helps to reduce sugar levels in blood
Diabetes is a disease when body mechanisms maintaining normal concentration of blood glucosis fall into disarray. It disorders metablism, your body experiences various metabolic processes.… Read More »Cinnamon helps to reduce sugar levels in blood
Why it’s important eating vegetables?
Health experts announce that fresh vegetables are one of the major sources of minerals, trace elements, water-soluble vitamins, carotenes and digestible fibers. Each vegetable has… Read More »Why it’s important eating vegetables?
Sensitive teeth
Tooth sensitivity is more a complex of various symptoms than a disease. It may be caused by worn enamel, naked roots of the teeth, gums… Read More »Sensitive teeth
Food allergy
Allergy – is an unusual body’s response to various materials. The most common allergy-causing allergens are pollen, dust mites, insect bites, foods or even cold,… Read More »Food allergy
How to overcome insomnia?
Deep sleep is a source of higher productivity and energy. It also improves your heart function and immune system. Good Sleep even improves your mood… Read More »How to overcome insomnia?
How to improve your mood?
When a person is in a good mood and he is able to laugh often, he has a strong immune system. Most people think that… Read More »How to improve your mood?
Moon and diet
Moon can tell you when to start your diet and lose weight! It is proved that lunar cycles affect not only physical well-being but also… Read More »Moon and diet
How to keep your feet healthy?
You should know that during a summer our feet need more care than during the cold season. In order to forget about the discomfort in… Read More »How to keep your feet healthy?
Women soon won’t need to remove their makeup
As soon as women get up and take a shower, most of them go straight to put on their make-up. However, it may be that… Read More »Women soon won’t need to remove their makeup