When the world goes natural and people have started to choose grandmother’s recipes instead of synthetic products from drugstore, here is the list of the most… Read More »Natural remedies instead of drugstore medication
20/80 diet has an increasing number of followers and even celebrities, such as Cindy Crawford, have started to eat according to its principles that are… Read More »80/20 diet for eating smart!
We all know that long hours spent sitting at the table is not a healthy thing. However, experts have also announced that even if you don’t… Read More »Harmful effect of sitting for long hours
According to doctors, most of medicines are closely related to food, so we definitely should pay attention to what we are eating when using drugs.… Read More »Food and medicines
The main source of caffeine for most adults is coffee. Caffeine is a natural constituent of some plants and it can be found in many… Read More »Is coffee safe during pregnancy?
In just 20 minutes it is possible to tell if you overate or not. You should always stop eating when you still feel a little… Read More »How to deal with crazy appetite?
While brushing your teeth you may sometimes notice blood on your toothbrush. Ypu may also notice this when eating apple, etc. But why is this… Read More »What causes bleeding gums?
Polutted air and stress are factors causing significant heath damage and creating conditions for free radicals to emerge. Free radicals tend to weaken immune system,… Read More »Antioxidants – the best source of health
When you have no time but still want to eat healthy, try these foods that have been admitted by dietitians as the safest for your… Read More »The safest snacks for your figure
The beginning of the year is the best time to make some changes in our lifestyle, including changes in your diet. Here are some principles… Read More »How to improve your eating habits?