The benefits of Jerusalem artichokes
The homeland of Jerusalem artichokes is Central America. They came to Europe in the sixteenth century, and spread all over very quickly. The easiest way… Read More »The benefits of Jerusalem artichokes
The homeland of Jerusalem artichokes is Central America. They came to Europe in the sixteenth century, and spread all over very quickly. The easiest way… Read More »The benefits of Jerusalem artichokes
It is better to eat more frequent, but less than less often and more. This is a rule recommended by American investigators. Are you one… Read More »The secret of slim waistline
Everyone knows that fresh fruits and vegetables have the most of vitamins and minerals, but not everybody likes eating them. So what else to do… Read More »Tips how to make your food more nutritious and healthy
If you want to get rid of 3-5 kilograms, this diet is for you. Warning! This diet is intended only for strong and dedicated ones… Read More »How to lose 5 kilos in 5 days?
1. Pomegranates increase the level of hemoglobin and even helps to overcome anemia. If you have anemia, drink half a glass of fresh pomegranate juice… Read More »6 greatest properties of pomegranates
Not bacon, not chocolate or a slice of pie have such a bad effect as one vegetable that you can find in so many dishes.… Read More »French fries. Number one enemy for those who want to lose weight
The Japanese diet is not very difficult, and during thirteen days you can lose 7-8 kilos. This diet was developed by specialists of Japanese Clinic… Read More »Japanese diet. Lose 7 to 8 kilos in 13 days
We all want tohave a slenderbody anddoeverything possibleto achievethe desiredresults. Did you know that there are some effectiveherbs,whichwill help you to get ridof a few… Read More »6 herbs that will help you to lose weight
Bad mood is perfectly familiar to many of us. Anyone try to deal with it in their own way: some eat a lot of chocolate,… Read More »6 tips how to cope with stress
If your kitchen smells like ginger in fall and winter, why don’t you try something new with it?Ginger has almost miraculous effect on our body,… Read More »The power of ginger