What you should know about green beans
Green beans are a low-calorie product. 100 grams of green beans has only 31 calories, as well as vitamins A, C, K, iron, potassium and… Read More »What you should know about green beans
Healthy Body
5 useful benefits of green tea
Green tea is not only a wonderful drink. Nowadays, perhaps more or less everyone has heard that it has an amazing effect on human body.… Read More »5 useful benefits of green tea
What do we lose when dieting?
The fact that a diet is ineffective is just one possible unpleasant consequences of it. Losing one or more kilos may also mean losing much… Read More »What do we lose when dieting?
10 reasons to fight against insomnia
Statistics shows that every fifth person suffer from insomnia. If this is just an episotic phenomenon, you shouldn‘t worry too much. However, if you feel… Read More »10 reasons to fight against insomnia
5 days fruit vegetable and protein diet
Do you want to wear some beautiful dress, but it is a little bit too small for you? Don’t be sad. Here are some tips… Read More »5 days fruit vegetable and protein diet
5 ways to overcome stress
Lavender. Researchers from Chicago claim that the scent of levender reduces the level of alpha waves in the brain (these waves are responsible for stress).… Read More »5 ways to overcome stress
Negative and possitive effects of coffee
Negative effects of coffee Heart ailments. Too much coffee can cause a heart attack. Caffeine has a direct effect on the pulse frequency. Insomnia. Coffee… Read More »Negative and possitive effects of coffee
5 products that you should forget if you want to be healthy and slim
Foods fried in oil. If you often eat French fires and other foods fried in oil, you can forget about beautiful body shape and healthy… Read More »5 products that you should forget if you want to be healthy and slim
Products that help to avoid skin problems
Red paprika. You can eat it both fried and raw. These vegetables are extremely healthy for your body. One paprika has one recommended daily dose… Read More »Products that help to avoid skin problems
Control your weight with flax seeds
Flax seeds are a very popular weight loss product that contains polyunsaturated fatty acids, Omega-6, Omega-3 and Omega -9, as well as digestive tract improving… Read More »Control your weight with flax seeds