10 tips how to avoid gaining weight during Christmas
Winter holidays is the time when we all eat so much. Is there any secret how to avoid extra kilos? Here are 10 tips that… Read More »10 tips how to avoid gaining weight during Christmas
Healthy Body
Pumpkin seeds for beauty and health
Add some pumpkin seeds to any of your meals and you will improve your nutrition significantly. Pumpkin seeds contain a variety of vitamins and minerals… Read More »Pumpkin seeds for beauty and health
Effective 3 day salad diet
Do you need to lose few pounds quickly? Here is an effective 3 day salad diet that is a great solution for everyone who want… Read More »Effective 3 day salad diet
Tasty and useful fruits
Do you like fruit ? And do you know which ones are most beneficial to your body ? Bananas . The fruit lowers blood pressure… Read More »Tasty and useful fruits
How to reduce sugar level in the blood?
Many elderly people often suffer from diabetes. Perhaps the most common is type II diabetes which does not depend on insulin. Patients who have this… Read More »How to reduce sugar level in the blood?
How to reduce under eye bags using natural products?
If you are not happy with your image in the mirror in the morning, you should not always blame aging. Sometimes you just have to… Read More »How to reduce under eye bags using natural products?
Bombs of energy. Products that make you more vigorous
When you run out of energy, there is no need to have energy drinks or strong coffee. Instead provide your body with some useful substances… Read More »Bombs of energy. Products that make you more vigorous
Why is it worth eating mandarins?
Mandarins are favorite fruits of many people. They are not only delicious, but also useful. Here are a few reasons why you should include mandarins… Read More »Why is it worth eating mandarins?
5 best beverages for your heart
Do you want to protect your heart from diseases? Here is a top 5 healthiest drinks for your heart: Water. When body lacks water, the… Read More »5 best beverages for your heart
6 habits that will help to improve digestion
We all know that a glass of room temperature water with a slice of lemon. However, there are plenty of other ways how to help… Read More »6 habits that will help to improve digestion