Many people consider fat a real tragedy. However, you should not, because fat is necessary to maintain normal body functions. You need fat to keep… Read More »5 healthy products that have more calories than a donut
Eating healthy seems so confusing sometimes. We can assume that we eat healthy, but in fact we may be making a lot of mistakes which… Read More »3 reasons why you cannot lose weight
Doctor’s opinion about vegetarian diet is still quite controversial. But they agree on one thing: if you decide to refuse meat and other animal products,… Read More »4 myths about vegetarianism
Probably everyone knows at least one “lucky” person who eats whatever he wants, but never gains weight. So what are the secrets of these “lucky”people?… Read More »5 secrets of those who never gain weight
White teeth look especially charming, so everyone wants to have a Hollywood smile. Unfortunately, there are plenty of factors that do not allow us enjoy… Read More »Orange – a secret of having white teeth
Sometimes seemingly not important signals can tell a lot about deteriorating condition of your body. So what is your falling hair, puffy eyes or tongue… Read More »Body signals that indicate about serious illnesses
Proteins compose roughly 20 percent of our body weight. Besides, one-third of daily calorie intake should come from protein. While the benefits of protein are… Read More »Protein is important not only for athletes
When one of your teeth starts hurting, normally there are no questions what to do. You just have to visit your dentist. However, some dental… Read More »3 reasons to visit your dentist immediately
There exist various recommendations of how much coffee you can drink a day without harming your health. Some recent publications in medical journals says that… Read More »How much coffee is too much?
Have you ever wondered that some food could change the way you feel? There is no secret that healthier choices can not only affect your… Read More »Superfoods: products that are truly worth eating