Digestion is a complex and important process that supports our existence. It is very easy to disrupt and very difficult to restore. Here are some that may initiate problems with digestion… Read More »7 things that may lead to digestive problems
Even though the weather is getting better, sometimes poor health doesn’t allow enjoying it fully. When winter ends, many people start feeling anxious, week or… Read More »Why do we feel so tired in spring?
Numerous sociological studies conducted in the U.S. have revealed that attractive people are six times more successful in getting the job and earn 12-16 percent more than their unattractive colleagues. So, it seems… Read More »Things that may lead to the weight gain
Of course, we have all heard for a thousand times that breakfast is the most important food of the day. This is especially important for those… Read More »6 things for your healthy breakfast
1. If you have digestion problems, it means you have stomach problems. The digestive system is very complex. It consists of digestive tract (mouth, pharynx,… Read More »5 myths about digestion problems
How do you look after your skin? It should undoubtedly depend on what your skin type is. If your skin type is normal, the main… Read More »Looking after normal skin
There is no doubt that cottage cheese contains lots of calcium. This trace element is particularly necessary for women who have active lifestyle and for… Read More »Cottage cheese strengthens your bones
Why do some people decide to become vegetarians? In particular, that’s because most of them believe that vegetarianism is very useful for our health. Generally,… Read More »3 myths about vegetarism
Did you wake up in a bad mood again? Are you irritable and angry? How to improve this mood? Start your day with a cup… Read More »Ensure you will have a good day from the early morning
There are numerous debates on the caffeine: the way how it affects our body, daily doses we should take it and whether it is worth… Read More »3 popular myths about caffeine