Tea diet
Tea has so many benefits that it can replace many medications. Remember what you drink when you get cold. That’s right, tea. What do you… Read More »Tea diet
Weight Control
No other topic in health and fitness has fostered quite the level of debate weight control has. And no wonder why: changes in eating habits and life style have made obesity a fact of modern society, and an unhealthy fact at that. Weight problems can lead to any number of health issues, some of them rather serious.
Thankfully there are easy and effective ways to control your weight – you just have to choose one that fits you best. Here we describe some of the most trustworthy methods of weight control.
Spices that stop appetite
These are natural and inexpensive spices that will not only make your food taste better, but also help you to lose weight. Cinnamon. Cinnamon helps… Read More »Spices that stop appetite
How to maintain your weight after a strict diet?
Did you have a strict diet and crazy work-outs in order to reach your desired weight? Do you want to enjoy some sinful desert now?… Read More »How to maintain your weight after a strict diet?
What should we eat before sleeping if we don’t want to gain weight?
You probably know the feeling when it is already time to sleep, but you feel kind of hungry. U don’t eat a t all you… Read More »What should we eat before sleeping if we don’t want to gain weight?
Products that do not allow you to lose weight
Probably the vast majority takes one or another diet sometimes , but do not manage to lose weight at all. If you do not know… Read More »Products that do not allow you to lose weight
3 drinks that will help you to lose weight
We all want slim and beautiful body, but a strict diet can be very difficult, and constant hunger makes us irritable and angry. We offer… Read More »3 drinks that will help you to lose weight
Sleep and weight. Lose weight sleeping
If you want to get rid of extra kilograms, but a balanced diet and regular sport does not help, you should carefully explore your sleep… Read More »Sleep and weight. Lose weight sleeping
10 all-time worst diet advice
Although you cannot believe everything you read on the internet or hear from your friends, many of us really have tried a variety of diet… Read More »10 all-time worst diet advice
4 myths about cellulite
Many women complain about having cellulite. There are many ways you can eliminate it, but do they all work as we are believe? Here are… Read More »4 myths about cellulite
10 all-time worst diet advice
Although you cannot believe everything you read on the internet or hear from your friends, many of us really have tried a variety of diet… Read More »10 all-time worst diet advice