Change your daily habits and in few weeks you will be able to enjoy nicer belly, smooth skin and good mood.
• Stop chewing chewing-gum as you get air to your stomach and your belly looks bigger.
• Every day eat some yogurt. It improves digestion.
• Get a tea spoon of flaxseed every day.
• Avoid salt as it keeps water in your body and your belly will look bigger.
• Eat slowly without any stress. Never eat when you are nervous.
• Avoid alcohol.
• Choose only freshly squeezed juice that has no sugar added.
• Anti-cellulite creams should be used not only on your legs but also on your abdomen.
• If you have problems with digestion, massage your belly with lavender and lemon oils and you will soon feel that your stomach digests much easier.