Ever tried to treat cough drinking pineapple juice? In addition to vitamin C, it contains bromelain, an enzyme that has anti-inflammatory properties. In addition, researches show that freshly squeezed pineapple juice can reduce the amount of mucus five times faster than various cough syrups. Pineapple juice is suitable even for prolonged annoying cough, except when you cough is caused by pneumonia.
How does it work?
Studies have showed that a cocktail made of pineapple juice, pepper, salt and honey cocktail rapidly remove mucus from the lungs, and therefore greatly reduces cough. It is also important that it is much cheaper, healthier and even tastier. We also offer you to make this healthy cocktail that will help speed up recovery from cough.
You will need:
1 cup of freshly squeezed pineapple juice
¼ cup of freshly squeezed lemon juice
1 piece of ginger (about 7 cm)
1 spoon of honey
½ teaspoon of cayenne pepper
Mix all ingredients and take ¼ of cup 2-3 times a day.