If you want to get all necessary vitamins and trace elements, you don’t have to start taking supplements. You can actually use a few delicious products and make an even more delicious drink. Here are some great options!
Spinach + bananas + lemon
A small bundle of spinach is enough to get daily vitamins and nutrients. Take 350 ml of water, add 3 bananas, a bundle of spinach leaves, half a lemon or lime juice and blend everything.
Blueberries + bananas + lemon + celery
Blueberries are very tasty and useful berries. They strengthen your immune system and positively affect vision. Smash 2 bananas, 3 tablespoons of blueberries, 1/3 of lemon juice, 2-3 stalks of celery, and 1 cup of water.
Celery + spinach + lime + banana
Celery is a product that helps burn fat and provides lots of vitamins and trace elements. Juice 2 stalks of celery, 1 cup spinach leaves, mix it with 1 cup of water, half of a lime juice and 1 smashed banana. This is a great multivitamin cocktail.
Spinach + banana + apple + lemon
Bananas and spinach are a fun and useful combination. Bananas improve you mood, reduce fatigue and supplies energy. Blend 1 cup of spinach leaves, 2 bananas, 1 apple, 1 cup water and half of a lemon juice.
Cucumber + lettuce + lemon + honey
Cucumber helps your body remove toxins and slags and lettuce leaves are a good source of vitamin E. Blend a bundle of lettuce leaves, 1 medium cucumber, juice half of a lemon, add a glass of water and a teaspoon of honey.