Coconut oil is a vegetable oil obtained from coconut fruit inner flesh. At room temperature, it may be semi-solid to solid structures. Coconut oil is valued for beneficial fat and vitamins E and K, which are great for the skin and hair. It is important to choose raw (unprocessed) coconut oil, since it has a maximum quantity of valuable vitamin, phytosterols, polyphenols, which improve oil penetration, protect against inflammations, improve regeneration of the skin and unclogs pores. Coconut oil must be made from fresh nuts using mechanical or enzymatic techniques. According to comparative studies, fresh coconut oil has much more fatty acids and antioxidants, so it is great for moisturizing and conditioning skin and hair.
Coconut oil for your skin
After bathing apply coconut oil all over your body and massage it well. Antioxidants and vitamins protect the skin, rejuvenate, soften, smooth and nourish. Mix equal parts of coconut oil, sugar or salt, and you will have an excellent body scrub, which perfectly smoothes, hydrates and softens the skin.
Coconut oil for lip
Coconut oil can perfectly replace lip balm. You can always carry a small pot of it with you.
Coconut oil and nails
Wash your hands and apply coconut oil on your hands, nails and cuticles, wait 15 minutes and wash off the excess oil. Your nails will become stronger and shiny.
Coconut oil for hair
Just a little bit of coconut oil can pamper your dry, split hair ends. Use it very sparingly, otherwise your hair may look dirty.