Your beauty and biorhythms

According to beauticians, body and facial treatments will be more effective if they will be done in the most appropriate time of a day. It turns out that it all depends on biorhythms.

6.00 time to wake up. Our body begins producing hormones and our heart starts beating faster. Even if you are still sleeping, your body is ready to wake up. It’s also the best time to have a shower and moisturize your skin as it absorbs moister the best at this time.

7.00 your body is awake already but metabolism in the tissues is not good enough yet. Your face may still look a bit puffy, so rub it with ice cubes made from herbal tea.

8.00 time to have breakfast. Early breakfast will boost your metabolism.

8.00 to 10.00 your metabolism is the most active, so it’s time for cosmetic treatments.

11.00 sebaceous glands are the most active. Your skin may get oilier so don’t forget to powder your nose. Do not smoke and don’t drink coffee at this time.

12.00 your metabolism slows down and your wrinkles become more noticeable. Food may be too heavy at this time so it’s better not to eat.

13.00-15.00 do not have any cosmetic treatments as your skin cannot absorb anything at this time. Peeling and epilation procedures may be a real torture. We are the most sensitive at these hours.

14.00-15.00 the best time to get a haircut.

16.00-17.00 time for swimming pool, sauna, massages and spa treatments.

18.00-20.00 time for facials, peelings, masks and waxing. Your sensitivity to pain is the lowest at this time. Therefore you can also visit your dentist.

21.00 clean your makeup as your skin needs to rest. Take a shower or have a bath as steam will remove all toxins and prepares your to sleep.

22.00 your skin is already sleeping so do not use any creams anymore as it can cause swelling face in the morning. At this time it’s enough just to clean your make up if you haven’t done it yet and go to bed.


Leave a Reply

Your email address will not be published. Required fields are marked *