How to prevent constipation?
Constipation can be successfully overcome using natural methods. 1. Move! Regularly go cycling, go for a walk, swim and exercise. 2. Get a massage. At… Read More »How to prevent constipation?
How to prevent constipation?
Experts: stop exercising while suffering from cold
According to the latest research it has been announced that it can be really dangerous to exercise when you are suffering from cold, flu and… Read More »Experts: stop exercising while suffering from cold
Trying to reduce cholesterol levels? Eat walnuts!
It’s an old true that walnuts are great for our health. They are especially rich in vitamin C and you need only 5 walnuts a day to be sure that your… Read More »Trying to reduce cholesterol levels? Eat walnuts!
Is it safe to work out during pregnancy?
Before exercising you must consult your doctor. Maybe you shouldn’t do it because of the situation of your health. If your pregnancy goes smooth, exercising… Read More »Is it safe to work out during pregnancy?
Help your hands with paraffin therapy
During the winter our hands become even drier and can even start cracking. English doctors recommend remembering paraffin therapy. This treatment hydrates and detoxifies, improves… Read More »Help your hands with paraffin therapy
Eye skin care secrets
Perhaps the most sensitive and the thinnest skin is around the eyes. Skin around the eyes does not produce oil so it is poorly protected.… Read More »Eye skin care secrets
Diets and appetite-regulating hormones
Hunger and appetite are, perhaps, those biological functions that we all are always trying to control. When we stop breathing and start feeling breathless, we… Read More »Diets and appetite-regulating hormones
Caffeine is useful, but only if consumed in moderation
Do you like to drink a cup of coffee or black tea in the morning, after lunch have a bar of chocolate and in the… Read More »Caffeine is useful, but only if consumed in moderation
Winter skin care
It is said that there is no bad weather, only the clothes that are not properly chosen. The same could be said about our skin… Read More »Winter skin care
Ginger tea – a source of good energy
Ginger is probably the only spice that has lots of useful properties and is wildly used not only in cooking but also in the treatment… Read More »Ginger tea – a source of good energy